Learn To LOVE YOUR human BOdy
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Self Care
Learn effective stretches and self massage techniques to address your unique pain patterns.
Virtual 1 hour: $75
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Instruction
Learn professional massage techniques to help someone you love. We will discuss the “trouble spots” for your loved one, show you a variety of hand positions, and help you choose techniques that will be effective and comfortable for both of you.
This is a session designed for learning and refining the art of massage as it applies to helping those we love.
Virtual 1 hour: $75
Virtual 2 hour: $135 (recommended for couples)
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Assessment
This is an express service for those who are experiencing pain, are ready to address it, and who want the most efficient route to healing.
I will help you narrow your search for wellness choices and healthcare practitioners based on your preferences.
Online Form $15
Phone Consultation 15-20 minutes: $25
“the body is a multilingual being…it speaks throuh the leaping of the heart, the falling of the spirit, the pit at the center and rising hope…The body remembers, the bones remember, the joints remember, even the little finger remembers ”
Clarissa Pinkola Estes, Ph.D
from the book Women Who Run With the Wolves